pei wei nutrition calculator. Where do the calories in Pei Wei Asian Diner Fried Rice, regular come from? 24. pei wei nutrition calculator

 
 Where do the calories in Pei Wei Asian Diner Fried Rice, regular come from? 24pei wei nutrition calculator  fat

Calories from Fat 180 ( 31. The option with the fewest calories is the Chicken Nachos BellGrande (720 calories), while the Beef Nachos BellGrande contains the most calories (740 calories). To begin, select an item from the Starbucks menu below. The option with the fewest calories is the Chicken Pad Thai without Tofu (1370 calories), while the Chicken Pad Thai with Tofu contains the most calories (1490 calories). The option with the fewest calories is the Regular Sprite (280 calories), while the Large Sprite contains the most calories (400 calories). Pei Wei Spicy with Vegetables & Tofu, Small 900 Cals. Additional Vegetables (Not listed but generally known as keto-approved, if consumed in moderation) Broccoli, Lettuce, Mushrooms, Avocado, Cucumber, Spinach, Tomatoes. A Pei Wei Lime Vinaigrette contains 220 calories, 21 grams of fat and 11 grams of carbohydrates. Pei Wei Thai Basil Cashew Chickens contain between 847-1048 calories, depending on your choice of size. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Sonic Chicken Sandwichs contain between 470-550 calories, depending on your choice of option. Pei Wei brown rice is a nutritious and delicious way to enjoy rice. 415 food items. Pei Wei Diet Cokes contain 0 calories, no matter which option you choose. Golden Corral. The size with the fewest calories is the Firecracker Chicken Small (670 calories), while the Firecracker Chicken Regular contains the most calories (1090 calories). 9% 32. fat. There are 660 calories in a Kids Lo Mein Tofu & Vegetables from Pei Wei. The size with the fewest calories is the Small Kung Pao Chicken (788 calories), while the Regular Kung Pao Chicken contains the most calories. Crab Wontons, without sauce. A Pei Wei Large Dr. Use our Chipotle nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from protein (42%) and fat (41%). KFC's menu is typically high in calories, fat, and sodium, and is generally not considered a healthy fast-food option due to its emphasis on fried chicken, biscuits, and sides like mashed potatoes and gravy. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Chicken from Pei Wei Asian Kitchen. Pei Wei offers freshly prepared Asian & Chinese food, including signature dishes like Kung Pao Chicken, Mongolian Beef, and Pad Thai. Updated: 6/10/2021. A Pei Wei Chicken Fried Rice contains 1106 calories, 27 grams of fat and 137 grams of carbohydrates. Most of those calories come from fat (52%). Pei Wei Brentwood, TN. Gluten-free and vegetarian recommendations available upon request. Updated: 6/10/2021. 250. Use our Qdoba nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Tea from Pei Wei Asian Kitchen. protein. You get to choose 2 entrees from a host of options like Spicy Thai Basil Chicken, General Tso's Steak, Sweet and Sour, Honey Seared, and more, along with Vegetable. Nutrition Calculator; New Items. Pei Wei; Penn Station; Perkin's; P. There are 830 calories in a Kids Lo Mein Chicken from Pei Wei. 10-28 g. Tossed in a sweet and spicy chili vinegar. 74-93 g. There are 420 calories in a Firecracker Tofu Small from Pei Wei. F. Pei Wei; Penn Station; Perkin's; P. As a restaurant cook at Pei Wei Asian Kitchen - Memorial and 101st you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. fat. You are now set with a variety of healthy options that athletes can order at Pei Wei to support their sports nutrition. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pibb Xtra from Pei Wei Asian Kitchen. Most of those calories come from fat (44%) and carbohydrates (40%). F. Use our Which Wich nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You can pick an appetizer between Chicken Dumplings or Crab Wontons. Sonic Nutrition Calculator. Keep reading to see the full nutrition facts and Weight Watchers points for a Donut Dipping Sauce from Pei Wei Asian Kitchen. To burn the 173 calories in a Small Antipasto Salad, you would have to run for 15 minutes or walk for 25 minutes. Burger King Bacon Kings contain between 1118-1313 calories, depending on your choice of size. The second and third column of points are the plus values and original numbers respectively. They only list the calories for the main protein and not the additional rice and Mac salad that comes on a plate. Gluten-free and vegan options available. Pei Wei; Penn Station; Perkin's; P. Pei Wei; Penn Station; Perkin's; P. A Pei Wei Fortune Cookie contains 25 calories, 0 grams of fat and 5 grams of carbohydrates. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). Their food is made with fresh ingredients and they offer a variety of healthy options. 670-980. Pei Wei Kung Pao Shrimps contain between 630-740 calories, depending on your choice of size. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Most of those calories come from fat (51%) and carbohydrates (32%). protein. Most of those calories come from fat (45%) and carbohydrates (41%). Keep reading to see the full nutrition facts and Weight Watchers points for a Yum Yum Shrimp from Pei Wei. To burn the 895 calories in a Regular Sesame Chicken, you would have to run for 79 minutes or walk for 128 minutes. Most of those calories come from carbohydrates (74%). 9% 32. Nutrition Calculator; New Items. F. 9% 65. The size with the fewest calories is the Small Cappuccino (120 calories), while the Large Cappuccino contains the most calories (210 calories). There are 75 calories in Fried Vegetable & Chicken Dumplings from Pei Wei. F. There are 760 calories in a Kids Honey Seared Tofu & Vegetables from Pei Wei. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong Pro Tuna contains the most calories (1360 calories). TIP: You could reduce your calorie intake by 330 calories by choosing the Small Thai Dynamite. There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. For a Serving Size of 1 Serving. You'd need to walk 78 minutes to burn 280 calories. Choose a size to see full nutrition facts. 24. Pei Wei Teriyaki Tofus contain between 710-1060 calories, depending on your choice of size. Most of those calories come from carbohydrates (74%). Keep reading to see the full nutrition facts and Weight Watchers points for a Asian Chopped Chicken Salad from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Fortune Cookie from Pei Wei Asian Kitchen. Noodles. Genghis Grill. Most of those calories come from fat (52%) and carbohydrates (36%). Most of those calories come from fat (60%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. 35-50 g. Most of those calories come from fat (51%) and carbohydrates (36%). A Pei Wei Small Mongolian Chicken contains 446 calories, 23 grams of fat and 25 grams of carbohydrates. 9% 32. 10-16-2017, 06:18 AM #14. Pei Wei Firecracker Tofus contain between 420-560 calories, depending on your choice of size. Most of those calories come from fat (43%). 125; 72. TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mongolian Chicken (446. So Few Carbs. Pita Pit Calculator. There are 790 calories in a Kids Teriyaki Steak from Pei Wei. The size with the fewest calories is the Kids Mini Sub Veggie Delite (140 calories), while the Footlong Veggie Delite contains the most calories (400 calories). A Pei Wei Chicken Lo Mein contains 1170 calories, 42 grams of fat and 123 grams of carbohydrates. To burn the 800 calories in a Small Honey-Seared Chicken, you would have to run for 70 minutes or walk for 114 minutes. 6 scratch-made Thai Donuts. Most of those calories come from fat (44%) and carbohydrates (50%). The size with the fewest calories is the Small Teriyaki Tofu (710 calories), while the Regular Teriyaki Tofu contains the most calories (1060 calories). To begin, select an item from the Popeyes menu below. Wok-tossed in a savory soy sauce and served over a bed of crispy rice sticks with lettuce cups. You'd need to walk 326 minutes to burn 1170 calories. A Pei Wei Donut Dipping Sauce contains 260 calories, 6 grams of fat and 44 grams of carbohydrates. To burn the 430 calories in Mongolian Green Beans, you would have to run for 38 minutes or walk for 61 minutes. oz) of Pei Wei Asian Diner Donut Dipping Sauce. A Pei Wei Chicken Fried Rice contains 1106 calories, 27 grams of fat and 137 grams of carbohydrates. To begin, select an item from the Dunkin Donuts menu below. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. The fat content is questionable, and the sodium is disheartening. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 980 calories in a Kids Orange Chicken from Pei Wei. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. 49. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. To burn the 660 calories in a Kids Lo Mein Tofu & Vegetables, you would have to run for 58 minutes or walk for 94 minutes. Spicy Drunken Noodles. protein. Made with quality ingredients like house-chopped veggies and whole cuts of white meat chicken and grass-fed flank steak, we make your meal after you order to ensure every entrée is prepared exactly to your liking. 7% 50. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Below are the full nutrition facts for the full 7-Eleven menu. Steamed Five Spice Tofu Vevetables, small. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Sesame Chicken from Pei Wei Asian Kitchen. To begin, select an item from the Cava menu below. Eggspectation. Tossed in a sweet and spicy chili vinegar sauce. Pei Wei Orange Chickens contain between 670-980 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Dr. Pizza Hut Calculator. Updated: 6/10/2021. Pei Wei Chicken & Broccolis contain between 486-666 calories, depending on your choice of size. The option with the fewest calories is. Most of those calories come from fat (36%) and carbohydrates (43%). F. 670-980. The size with the fewest calories is the 6" Chicken & Bacon Ranch (530 calories), while the Footlong Pro Chicken & Bacon Ranch contains the most calories (1410 calories). These values are recommended by a government body and are not CalorieKing recommendations. 7-13 g. To burn the 740 calories in a Regular Kung Pao Shrimp, you would have to run for 65 minutes or walk for 106 minutes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. To begin, select an item from the Wawa menu below. Cooks make sure that proper health procedures are followed. F. Fried Five Spice Tofu & Fresh Vegetables, regular. To begin, select an item from the El Pollo Loco menu below. A Pei Wei Sweet Chili Sauce contains 80 calories, 0 grams of fat and 20 grams of carbohydrates. Menu Items. 5 grams of protein, 0. F. Keep reading to see the full nutrition facts and Weight Watchers points for a Small House Special Chicken from Pei Wei Asian Kitchen. 6-8 g. Genghis Grill. Church's Chicken. A Pei Wei Chili Paste contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. 760 cal. There are 840 calories in a Kids Lo Mein Shrimp from Pei Wei. There are 173 calories in a Small Antipasto Salad from Jet's Pizza. Pei Wei Mongolian Chickens contain between 446-636 calories, depending on your choice of size. fat. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. The size with the fewest calories is the Single Bacon King (1118 calories), while the Double Bacon King contains the most calories (1313. Nordstrom. Cookout Nutrition Calculator. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei Minute Maid Lemonade Nutrition Facts. The option with the fewest calories is the Grilled Chicken Sandwich (470 calories), while the Crispy Chicken Sandwich contains the. Pepper from Pei Wei. There are 800 calories in a Small Honey-Seared Chicken from Pei Wei. To burn the 400 calories in a Large Sprite, you would have to run for 35 minutes or walk for 57 minutes. F. 840 Cal. Cava Nutrition Calculator. TIP: You could reduce your calorie intake by 20 calories by choosing the Small Diet Lemonade (30. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. Pei Wei is a great choice for those looking for a healthy meal. The option with the fewest calories is the Regular Coke (270 calories), while the Large Coke contains the most calories (390 calories). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos. There are 430 calories in Mongolian Green Beans from Pei Wei. 70 calories, 3 g fat (1 g saturated fat), 1,630 mg sodium, 6 g carbs (1 g fiber, 1 g sugar), 5 g protein. Most of those calories come from carbohydrates (100%). There are 85 calories in 1 1 wonton of Pei Wei Asian Diner Crab Wontons, without sauce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. calories. com. So Much Yum. Menu With Nutrition. Share. You can also use our calorie filter to find the. Below are the full nutrition facts for the full Raising Cane's Chicken Fingers menu. To burn the 390 calories in a Large Coke, you would have to run for 34 minutes or walk for 56 minutes. Select an item to add to your meal. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Sbarro. Most of those calories come from carbohydrates (100%). 49-50 g. Pork Egg Rolls without Sauce (2) 2 rolls ,340 Cals. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Rice from Pei Wei Asian Kitchen. The size with the fewest calories is the Small Teriyaki Chicken (728 calories), while the Regular Teriyaki Chicken contains the most calories (935 calories). KID'S WEI. Suite 110 Cordova, TN 38016. Most of those calories come from fat (59%). TIP: You could reduce your calorie intake by 130 calories by choosing the 8 piece Chicken Nuggets (250 calories) instead. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. You can also use our calorie filter to find the Pei Wei menu item that best fits your diet. F. To burn the 30 calories in Steamed Vegetable & Chicken Dumplings, you would have to run for 3 minutes or walk for 4 minutes. -40 g. Updated: 6/10/2021. The Buffalo Wild Wings nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Buffalo Wild Wings meal. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. A Pei Wei Regular Spicy Korean BBQ Steak contains 780 calories, 45 grams of fat and 39 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Dumpling Sauce from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Orange Chicken from Pei Wei Asian Kitchen. The size with the fewest calories is the 6" Sweet Onion Chicken Teriyaki (340 calories), while the Footlong Pro Sweet Onion Chicken Teriyaki contains the most calories (900 calories). Pei Wei; Penn Station; Perkin's; P. Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. MENU/ORDER. To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mongolian Chicken from Pei Wei Asian Kitchen. To burn the 85 calories in a Crab Wonton, you would have to run for 7 minutes or walk for 12 minutes. F. TIP: You could reduce your calorie intake by 110 calories by choosing the Small Kung Pao Shrimp (630. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium. There are 710 calories in a Spicy Polynesian Poke Bowl from Pei Wei. Discover the nutrition information for Pei Wei's menu. The size with the fewest calories is the Small Beef & Broccoli (620 calories), while the Regular Beef & Broccoli contains the most calories (790 calories). Most of those calories come from carbohydrates (55%). Subway Oven Roasted Turkey & Hams contain between 270-650 calories, depending on your choice of size. To burn the 980 calories in a Kids Orange Chicken, you would have to run for 86 minutes or walk for 140 minutes. Use our Sonic nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Sprite. Search foods 407 items Pei Wei Get nutrition information for Pei Wei items and over 200,000 other foods (including over 3,500 brands). Spicy Drunken Chicken Noodles. To burn the 920 calories in a Kids Sweet & Sour Shrimp, you would have to run for 81 minutes or walk for 131 minutes. 101 Creekside Crossing Suite 1800 Brentwood, TN 37027. Where do the calories in Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing come from? 15. QUICK FACTS. Lettuce Cups. [*As part of this release, Pei Wei announced. Updated: 6/10/2021. There are 670 calories in a Firecracker Chicken Small from Pei Wei. Pei Wei Kids Lo Meins contain between 660-840 calories, depending on your choice of option. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Kung Pao Chicken from Pei Wei Asian Kitchen. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Teriyaki Chicken from Pei Wei Asian Kitchen. 46. Most of those calories come from fat (46%) and carbohydrates (43%). Welcome To Your Local Mission Bell, Tampa, FL Pei Wei! At Pei Wei, we use fresh ingredients to craft entrées with bold flavors. Most of those calories come from fat (46%) and carbohydrates (43%). The size with the fewest calories is the 6" Spicy Italian (430 calories), while the Footlong Pro Spicy Italian contains the most calories (1360 calories). The most well-rounded beef choice on the Panda Express menu is broccoli beef. 40 0 0 0 0 0 0 10 0 10 0. Pei Wei Asian Diner. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei; Penn Station; Perkin's; P. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Chicken Small from Pei Wei Asian Kitchen. Use our Pita Pit nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Five Guys menu below. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. You can find calorie counts and nutrition facts here. 0. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Dynamite. Sprite. Below are the full nutrition facts for the full Qdoba Mexican Grill menu. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly; Qdoba; Quiznos; Raising Cane's; Red Lobster;Pei Wei Dr. Tossed in a sweet and spicy chili vinegar. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken & Broccoli from Pei Wei Asian Kitchen. The option with the fewest calories is the Kids Sweet & Sour Tofu & Vegetables (760 calories), while the Kids Sweet & Sour Chicken. Grass-fed steak or shrimp for an additional cost. A Pei Wei Regular Coke Zero contains 0 calories, 0 grams of fat and 0 grams of carbohydrates. Pei Wei Cokes contain between 270-390 calories, depending on your choice of option. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Most of those calories come from fat (61%). Noodles. 0% 46. To burn the 280 calories in Pork Egg Rolls, you would have to run for 25 minutes or walk for 40 minutes. Most of those calories come from carbohydrates (57%). The size with the fewest calories is the 4 Piece Chicken Nuggets (224 calories), while the 20 Piece Chicken Nuggets contains the most calories (912 calories). Subway Cold Cut Combos contain between 280-790 calories, depending on your choice of size. 40 0 0 0 0 0 0 10 0 10 0. Visit CalorieKing to see calorie. Most of those calories come from fat (55%). Traditional Large Edamame, salt free. Additionally, you’ll learn about the foolproof hidden carb hack such as avoiding dressings and other high-carb additives to avoid pesky and unsuspecting carbs in some menu items. A Pei Wei Dumpling Sauce contains 90 calories, 0 grams of fat and 19 grams of carbohydrates. To begin, select an item from the Cookout menu below. Most of those calories come from fat (34%) and carbohydrates (59%). A Pei Wei Yum Yum Shrimp contains 260 calories, 18 grams of fat and 16 grams of carbohydrates. Pei Wei has a wide variety of options that contain high levels of fat, calories, and/or sodium. Choose a size to see full nutrition facts. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. To begin, select an item from the Jack in the Box menu below. There are 160 calories in a Small Edamame from Pei Wei. There are 470 calories in 1 order of Pei Wei Asian Diner Add To Build Your Own, Cauliflower Fried Rice. calories. There are 1060 calories in a Regular Teriyaki Tofu from Pei Wei. Dunkin Donuts Nutrition Calculator. Most of those calories come from fat (51%) and carbohydrates (36%). 15. I prefer to order Pei Wei keto style online because you can easily make substitutions and see all available low carb alternatives. Fresh-cooked, crispy shrimp, garlic, chili paste, carrots, snap peas and scallions. Pork Egg Rolls without Sauce (4) 4 rolls ,690 Cals. These values are recommended by a government body and are not CalorieKing recommendations. Peppers contain between 295-430 calories, depending on your choice of option. Most of those calories come from fat (52%) and carbohydrates (36%). How nutrient-dense is cooked sticky white rice? 1 cup of cooked sticky rice has 169 calories, 3. To begin, select an item from the Wendy's menu below. Offering up-to-date nutritional information on all of the dishes served at Pei Wei restaurants, it gives customers the ability to make a more informed decision when ordering food. Pei Wei Sprites contain between 280-400 calories, depending on your choice of option. 5 oz 30 10 1 0 25 0 5 1 0 0 0 2 X X X Pasta - Small Bowl 4 oz 240 60 71 250 040 2 10 X X X Pasta - Regular Bowl 8 oz 480 120 13 2 490 10 79 4 4 13 2 2 0 20 X X X Mixed Greens - Regular 6 oz 40 30 8 4 4 2 X Mixed Greens -. Most of those calories come from fat (49%) and carbohydrates (35%). To begin, select an item from the Chili's menu below. Perkin's Calculator. Nutrition Facts. Choose from the sizes below to see the full nutrition facts, ingredients and. Pei Wei offers freshly prepared Asian & Chinese food, including signature dishes like Kung Pao Chicken, Mongolian Beef, and Pad Thai. Pei Wei; Penn Station; Perkin's; P. A Pei Wei Firecracker Chicken Small contains 670 calories, 38 grams of fat and 62 grams of carbohydrates. Pei Wei Nutrition Calculator. Most of those calories come from fat (40%) and carbohydrates (32%). A Pei Wei Chicken Pad Thai with Tofu contains 1490 calories, 42 grams of fat and 167 grams of carbohydrates. Menu Items. BD's Mongolian Grill. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. TIP: You could reduce your calorie intake by 120 calories by choosing the Half Apple Pecan Chicken Salad (400 calories) instead. F. Use our Burger King nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 850 calories. >Restaurant Foods. MENU/ORDER. The size with the fewest calories is the Half Apple Pecan Chicken Salad (400 calories), while the Full Apple Pecan Chicken Salad contains the most calories (520 calories). There are 920 calories in a Kids Honey Seared Shrimp from Pei Wei. You'd need to walk 72 minutes to burn 260 calories. 56-60 g. There are 500 calories in Thai Donuts from Pei Wei. Wendy's Pumpkin Spice Frostys contain between 210-550 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Coke from Pei Wei Asian Kitchen. KFC is a fast-food chain known for its fried chicken and Southern-style comfort food. Most of those calories come from fat (40%) and carbohydrates (44%). To get started, use the form below to select the items you would like to compare. F. To begin, select an item from the Which Wich menu below. Lettuce Cups. fat.