NOW Certified Organic Whey Protein is an unflavored whey protein that comes from organic milk. Sourced from 100% grass-fed, grass finished American dairy cattle. Whey protein has a high bioavailability, meaning it easily absorbs protein. 6% in the. 0% from 2023 to 2030. This whey protein powder packs a mega 24g protein, essential amino acids (a building block for protein) and 5. Whey protein hydrolysates are therefore a source of desirable peptides and amino acids and can be used to promote growth and bone health. Best Protein Powder with BCAAs. 6. The global whey protein market size was valued at USD 5. No, you don't have to slug back a shake within a 30-45-minute "anabolic window" after a workout to get the health benefits. 36 billion by 2032 with a registered CAGR of 5. The term “whey” refers to a complex substance that is separated from the liquid and made up of a combination of protein, lactose, minerals, immunoglobulins and trace amounts of fat. . It contains a decent amount of protein, calories, and a small amount of. Anytime within a couple of hours is probably just fine. Some studies have examined the effects of this protein supplementation on the development stage. In addition, a membrane pore size of less than 0. Studies reveal that a high consumption of whey protein reduces the levels of ghrelin – a hormone that signals the brain when you are hungry. Whey protein refers to a group of eight proteins found in milk. 99. . Precautions. Nutr Metab (Lond). Can Support Strong Bones. Its low carbohydrate combined with high protein content promotes fat burning. Basic Whey Protein (1kg) - Growth Supplements. A large meta-analysis of 14 studies found that, as a supplement combined with resistance exercise or as part of a weight-loss diet, whey protein powder. The type you use will depend on your personal fitness goals and health needs. The faster absorbing whey provides immediate post-workout muscle repair and growth, while the slow releasing casein supports continued muscle recovery. Still, it's important to make sure you're getting enough of the nutrient. SHOP HUGE WHEY. 6. S. “Whey protein is highly bioavailable and easily digested, making it an ideal choice in the post-workout time frame,” says Carroll. While it has many vital roles in the body, protein is crucial for muscle growth because it helps repair and maintain muscle tissue. Best Protein Powder for Weight Loss: Swolverine Whey Isolate. The key growth driving factors include the shift toward novel plant-protein sources and increased demand for supplements that aid in faster muscle recovery. , Nov 6, 2023. Here's how much protein is needed for hair growth and overall health, according to the 2020-2025 Dietary Guidelines for Americans for adults: People assigned female at birth: 46 g. Whey protein powder is slightly higher in leucine, a branched chain amino acid that is primarily responsible for muscle growth and repair. Preferably USDA-Certified Organic. In the changed post COVID-19 business landscape, the global market for Whey Protein Ingredients estimated at US$10. Plant-based protein powders aren't your only option if you're sensitive to dairy. Whey Protein Market Analysis The global whey protein market is projected to grow at a CAGR of 7. • Instagram: @cor. Whey protein concentrate is the least processed and inexpensive form of whey protein. Whey and colostrum are thought to exert health benefits to adults, but it is unclear what measurable, objective health benefits they impart. In fact, studies have shown that whey and plant-based protein powders are equally effective at promoting muscle hypertrophy, or muscle growth, as long as they contain similar amounts of protein. $62 at gognarly. Benefits of Whey Protein Powder. One of its important benefits is also that is helps hair growth and prevents hair fall. Boosts your metabolismOur grass fed whey protein powder is from small U. D-Bal Max: Best muscle growth supplement overall. It has seen a huge growth in recent years and is expected to witness a CAGR of around 7. At a glance, the Body Fortress Super Advanced Whey checks all the main boxes required of a reliable protein supplement. Crazy Nutrition Mass Gainer. 4. Plant-based protein powders aren't your only option if you're sensitive to dairy. See disclosures page. 5 SD of the WHO growth standards. Get in touch with us now. Whey protein is highly beneficial also for the reason that it serves as the complete profile of amino acids for muscle growth, and this is the reason it has ranked highest in protein supplements. 4 billion U. 71% from 2023 to 2030. Testosterone is converted into the chemical DHT, which impedes the growth of new hair follicles and thus, contributes to baldness. This article compares whey vs plant protein so you know what to choose. As well as containing a high dose of all the essential amino acids and being easily digestible,. It has an intermediate absorption rate with a 30% faster delivery of leucine that aids robust muscle growth. 3 Major Challenges to the Whey Industry, 2023- 2030 4. #1. Key features: Muscle building and recovery formula. In other words, it contains all the essential amino acids an adolescent needs in their diet. Prevent Muscle breakdown. Pune, India, Nov. Amino acid profile of the study materials. Except, for about $3 per serving, it should be organic. It is one of the two proteins found in milk. At the very least, "whey protein is a. The amino acids that make up whey protein contain higher amounts of growth-boosting and protein replenishing proteins. dollars by 2032, increasing massively from the 2021. Whey Concentrate. The U. Conventional dairy farms often use added growth hormones to boost the cows’ production of milk. Downing a whey protein shake leads to a rapid spike in blood amino acid levels—which initiates muscle protein synthesis (the process. Best whey protein: Optimum Nutrition Gold Standard 100% Whey Protein. Teraswhey Gluten-Free Certified Goat Whey Protein. 33 billion in 2021 and is estimated to grow at a compound annual growth rate (CAGR) of 10. Protein powder is a good way to get protein in a pinch: Protein powder supplements make it easy to reach your daily protein needs (likely over 100 grams) when you don't have time to whip up a complete meal. The Onnit Whey Protein Isolate offers pure whey protein isolate that significantly contributes to the growth and development of muscle mass when coupled with rigorous training regimes. Best Protein Powder Supplements for Booty Gains in (November. If you want a detailed nutrition consultation, drop us a mail at [email protected] protein is a complete protein. Carrots – Naturally sweet,. 5% over the forecast period. Whey Protein. Formulation: To support muscle gains, we chose products that contain at least 20 g of protein per serving and have evidence-backed ingredients such as whey protein and branched-chain amino acids. The protein market continues to present strong growth opportunities for the food industry. It's made from milk from cows never fed recombinant bovine growth hormone (a hormone injected into dairy cows to make them produce more milk). Whey protein is a protein food supplement commonly used along with resistance training to help boost muscle growth. Whey protein is a common component of pre-workout nutrition for its ability to enhance muscle growth and athleticism. 5 grams of leucine, whey is a no-brainer for athletes looking to boost growth,. Whey protein is a complete protein. Sprout Living's Epic Protein Vanilla Lucuma is 28% off right now at Amazon. The key factors that drive the growth of the whey protein market in the region are rising demand for dairy ingredients, consumer awareness towards a healthy diet, rising trend of the health club and fitness centers, an increasing. It’s one of the best sugar-free whey protein. It’s also understood that this form of protein is an essential nutrient for not only muscle growth but hair growth as well. 3g of protein from whey protein concentrate, including 4. Whey protein contains plenty of the amino acids most crucial for stimulating protein synthesis. This usually leads to fat gain and raises the risk of many chronic diseases. 2 grams of leucine, an amino acid necessary for muscle growth. Whey protein is a supplement that some people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Whey contains the amino acid cysteine, which can be converted to glutathione — a powerful antioxidant that fights cellular damage. The increasing health and fitness consciousness among the masses, the escalating demand for sports nutrition and. ( 4) It acts to help build muscle and improve the repair process. Best Protein Powder With. To get closer to the identification of which components in milk that stimulate growth, the aim of the present study was to examine the effects of the two major milk protein fractions, whey and. PRACTICAL APPLICATION: A whey peptide-based enteral diet (MEIN ®), containing cheese whey and multiple nutrients, was selected to verify the anti-tumor effect by animal experiments. Best plant-based: Orgain Organic Protein Plant Based Protein Powder. Transparent Labs Whey Protein Isolate sourced from 100% grass-fed and contains highest protein-by-weight ratio, 28 grams of protein per 34 gram scoop, to support recovery and muscle growth while. The. Nutricost Whey Protein Isolate – Best Overall. In a recent report, the analyst predicts the growth curve for the whey protein market between 2022 and 2030. Whey. Whey also has the highest levels of leucine, which is critical for muscle growth. With good reason too – as Whey is an excellent source of the most important muscle-building amino acids (branched chain amino acids) leucine, isoleucine and valine. 5lb Naked WHEY Protein Powder – 100% Grass Fed, Undenatured, No GMO, Soy, Gluten, or Preservatives – Promotes Muscle Growth and Recovery – 76 Servings. However, it is not known which components in milk stimulate growth. Whey Basic Protein Isolates Market Forecast: The global whey basic protein isolates market size is expected to reach US$ 431. 64 billion in 2022 to USD 34. These bad boys have been shown to be absolutely critical for muscle growth, and even for energy during. 🛒 COMPRE SEU SUPLEMENTO COM 10% DE DESCONTO UTILIZANDO O CUPOM: #MINI10. Crazy Nutrition Mass Gainer. 2) Whey Protein Concentrate: In this type of powder, the protein ranges from 25 to 89 percent and rest can be fats and minerals. Both the whey protein supplement and rice protein supplement were isonitrogenous, isocaloric, and macronutrient ratio matched. NEW YORK, April 21, 2022 /PRNewswire/ -- As per Zion Market Research study, Whey Protein industry accrued ROI of approximately around US$ 8. Myprotein Impact Whey Isolate. Best unflavored whey-based protein powder. Function. 48% from 2022 to 2030. 2 scoops vanilla whey or egg-white protein powder. Transparent Labs Whey Protein Isolate. Whey protein hair loss is something many are doubtful about. GNC AMP Pure Isolate Whey Protein: We love the taste of the chocolate frosting flavor, which also dissolves well in liquid and has a smooth texture and no unpleasant aftertaste. Gnarly Whey Vanilla. Taking Too Much. 10. • Best Chocolate Flavor: Optimum Nutrition Gold Standard® 100% Whey Protein – Double Rich Chocolate. Research on Whey Protein and Muscle Growth. Protein found in the foods you eat can help your body in many ways. The regular use of whey protein has also been linked to body and face acne, due to certain growth factors in the protein that can increase testosterone and insulin growth factor 1 (IGF-1) levels. The top protein powder picks. Cow's milk proteins have a high protein quality, and whey has a slightly higher quality than casein, according to some indices based on amino acid composition. Key features and specs: Protein per serving: 28 grams Nutrition facts: 120 calories, 28 grams protein, 1 gram carbs, 0 grams fats Protein source: 100% grass-fed whey protein isolate Sweeteners:. The global whey protein market size was valued at USD 5. View details. Whey Growth Factor Extract (WGFE) is a concentrated protein source consisting primarily of Lactoperoxidase (62%) and Lactoferrin (16%) proteins, but is also enriched in other growth factors such as insulin-like growth factors (Collier et al. Contains 28 grams of protein per 34 gram scoop. Lastly, always remember that organic is best. R$240,00 no pagamento via cartão em até 6x de R$40,00 sem juros. 00: Best Protein Shake for Muscle Gain: Transparent Labs Whey Protein Isolate: $59. ,. One study examined how protein consumed before bed is better absorbed in people who exercise at night. Best protein content: Innermost The Lean Protein. Plus, it's higher in protein than other similar products. Health Benefits. Whey Concentrate Benefits. 1. Whey protein powder is highly absorbable, high-quality protein that has been proven to support muscle growth as well as recovery. Most inexpensive. Whey protein isolate benefits/ Advantages. Whey is a fantastic muscle-builder for several reasons. Whey protein isolate is considered the gold standard for muscle growth, as it’s a complete protein, contains a high amount of the BCAA leucine, and is absorbed the quickest . 2 grams of BCAAs, 1. Whey protein supplements are typically used by bodybuilders and other athletes to help promote muscle growth and recovery. The glycine content of whey protein also undoubtedly contributes to its ability to help repair tissue and heal wounds. Digestive benefits. The protein and some highly bioactive peptides found in whey are what make it a superfood for fat loss and building lean muscle. A. Best value protein powder: Huel Complete Protein. Whey protein (or the protein shake) is the most popular protein supplement on the market—and for good reason. Teraswhey Gluten-Free Certified Goat Whey Protein. Report Overview. ;. Bone metabolism is promoted by increments in. Whey protein is quite effective for promoting increases in both short-term measures of MPS and resistance-training induced gains in lean body mass and strength and, largely due to its high leucine content, can lead to these improvements in lower doses (<30 g/day) than might be achieved with plant proteins. Huge Whey by Huge Supplements is the best option for muscle gains using a high-quality whey concentrate! It packs a lot of protein per scoop - up to 25 grams, which. 2% during the forecast period. Best Whey Protein Powders; Best Vegan Protein Powders; Best Whey Isolate Protein Powders; Best Mass Gainers; Best Protein Bars;. Whey protein has a high level of leucine, one of the three branched-chain amino acids, making it ideal for muscle growth and repair. Whey protein supplements. Hi-Health Udder Bliss is an excellent example of how to differentiate a protein supplement without incorporating a ton of trendy, out-there ingredients. Huge Nutrition is relatively new to the industry, but its body-building and fitness supplements have already gained quite a fanbase. 21, 2023 /PRNewswire/ -- The global whey protein market size is estimated to increase by USD 5,012. Both proteins can help boost muscle. In other words, it contains all the essential amino acids an adolescent needs in their diet. It's non-GMO, ultra-pure, loaded with ingredients to feel good about – and it’s free from artificial colors and flavors. Animal protein is higher in the amino acid leucine which helps stimulate new muscle growth and with muscle recovery after exercise,” said Cohen. • Most Nostalgic Flavors: GHOST® Whey Protein Powder. World Journa/ of Microbiology & 6iotechno/ogy 11,363 Short Note: Effect of growth supplements and whey pretreatment on butyric acid production by C/ostridium butyricum D. This is said to be the perfect time for getting the most out of a whey protein supplement and is often called the “anabolic window. Casein protein and whey protein are the two types of protein present in milk. 2 lbs) 5,500. Best value protein powder: Huel Complete Protein. Whey protein, on the other hand, is mainly geared towards muscle repair and growth. 87 billion by 2029. R$46,00 no pagamento via cartão em até 6x de R$7,67 sem juros. GNC AMP Pure Isolate Whey Protein: We love the taste of the chocolate frosting flavor, which also dissolves well in liquid and has a smooth texture and no unpleasant aftertaste. Whey protein supplements. Price (PKR) Optimum Nutrition Gold Standard 100% Whey Protein (2 lbs) 6,500. Sourced from 100% grass-fed, grass finished American dairy cattle. This whey protein powder contains 25g of protein, 2g of sugar, 3g of carbs, 120 calories, and 5. Discovering the best protein powders for weight loss can be a little confusing, especially if you're new to the world of supplements. in or call us on 9769298556 and our experts will help you with your fitness goal by picking the right products. Most Delicious Protein Blend for Teenagers: Amazing Nutrition The Family Whey. More Great Whey Protein Powders >>. 83 billion in 2022 and is expected to grow at a compound annual growth rate (CAGR) of 8. . Whey protein is a great way to ensure that your body is getting the protein it daily for muscle growth, weight loss or to maintain general health and well-being. • Best Vanilla Flavor: Optimum Nutrition Gold Standard® 100% Whey Protein – Vanilla Ice Cream. Huge Whey – Top-Rated Whey Protein. Optimum Nutrition Gold Standard Pro Gainer. Each 1/2 cup-scoop of my Homemade Protein Powder has 180 calories and 12 grams of. In analyses conducted on kids who regularly consume milk, it has been conveyed that milk consumption is related to the motivation of insulin-like growth factor-1 synthesis, which is finally related to linear growth. Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. It is one of the two proteins found in milk. Whey protein has a high bioavailability, meaning it easily absorbs protein. Once the protein shake is down your gullet, its. 99. The whey/casein ratio in human milk fluctuates between 70/30 and 80/20 in early lactation and decreases to 50/50 in late lactation . A whey protein isolate is a concentrated protein that bears high quality and purity, but it also may cause hair loss [7]. 99. The whey protein hydrolysate produced using Protamex and Alcalase performed better than those prepared using the other enzymes, exhibited high levels of hydrolysis, and increased MC3T3-E1 cell proliferation. Form Performance Protein Vanilla, Was £26, now £22 (save £4 or 15%) Optimum Nutrition Gold Standard 100% Whey Protein, Was £36 now £28 (save £8 or 22%) Phd Smart Plant, Was £19. . Bodylogix Natural Whey Protein. Of all. Fat: 1 g. These results proved the inhibitory effect of the whey peptide-based enteral diet on tumor growth, which might be attributed to the whey peptides component. Naked Pea Protein is 25% off at Amazon. Best unflavored whey-based protein powder. Best vegan: Iron Vegan Athlete's Gainer. However, casein is water-insoluble and coagulates in the stomach. Naked WHEY Grass-Fed Whey Protein Powder 5LB – Best. Whey protein is a major protein found in dairy products. 3. Whey protein promotes muscle growth Muscle mass naturally declines with age. Whey protein must be metabolized and converted into the component parts of muscle protein. Whey isolate is the purest kind of whey, ResearchGate claims. This review found that while whey protein helped to increase lean muscle mass, it didn’t influence any changes in fat. Studies show that consuming whey protein decreases hunger and increases satiety-inducing hormones such as peptide YY (PYY) and. 99/serving Flavors: Milk chocolate, chocolate peanut butter, cinnamon French toast, strawberry, mocha, vanilla peanut butter, French vanilla, oatmeal. Whey is processed to reduce its fat and lactose content, leaving mainly protein. 3 Major Challenges to the Whey Industry, 2023- 2030 4. 2. Whey protein can be added to a variety of liquids and soft. Escolha o Sabor. Whey is a common protein source found in these types of food products, and it can provide benefits for muscle growth, weight gain, healing wounds or helping to fight against long term illnesses. The other is casein. Whey also has many other amino acids including the BCAAs (branched-chain amino acids), which play a major role in promoting muscle growth and post-exercise recovery . The demand for whey protein is rising as awareness about healthy lifestyles increases. Supports recovery and muscle growth, while. Benefits include rapid muscle recovery and growth. Estimula anabolismo. Enter goat whey protein, which is a fave of Addison Aloian, WH. This makes it an excellent source of nutrition for those who are. #1. Growth hormones, such as human growth hormone (HGH) and insulin-like growth factors (IGFs), play a vital role in height growth. whereas it was able to limit the weight loss induced by malnutrition. The first product on our list is this whey protein isolate by Nutricost, which comes in two size options if you want to sample it or buy in bulk. Contains: Milk, Coconut. Summary: SPORT Protein Oryzatein® is as effective as whey in increasing fat loss and lean muscle mass. 2 Billion in the year 2022, is projected to reach a revised size of US$17. 6. TGS (TGS stands for "The Good Stuff") Nutrition whey protein powder is considered gluten-free to. The loss of bone mass during menopause is a well documented realisation; whey proteins may provide help toward bone formation and activation of osteoblasts (bone cells) – especially in what concerns proliferation and differentiation of osteoblastic MC3T3-E1 cells (Takada, Aoe, & Kumegawa, 1996). Every single cell in your body. However, casein is water-insoluble and coagulates in the stomach. Protein found in the foods you eat can help your body in many ways. Transparent Labs Whey Protein Isolate sourced from 100% grass-fed and contains highest protein-by-weight ratio, 28 grams of protein per 34 gram scoop, to support recovery and muscle growth while. Whey accounts for 20% of the protein content in milk, with casein (the next protein powder on our list) making up the other 80%. Collagen is protein-rich (about 18 grams of protein per 20g serving), but the nutrients are a bit different from eating beef or drinking milk. Whey protein promotes muscle growth: As discussed above, whey protein helps repair the muscle tissue damage caused while working out. Side Effects. 28 million from 2022-2027. It’s high in cysteine too, which helps boost the immune system. What makes it stand out is its high content of creatine, glutamine and BCAAs. If you are looking for a protein powder with both whey and casein, try PEScience Select Protein Whey + Casein. Whey protein builds muscle mass . Best Tasting Protein Powder for Weight Loss: Onnit Whey Protein: $59. Protein is found in every cell and tissue in the body. Centenarius Nutrition’s Certified Grass-fed Whey Protein Isolate looks like one of the higher-quality products I found. Some of the amino acids are called “essential“ amino acids, which. 99. And so, you feel more satisfied and fuller for longer periods during the day and end up eating less and avoiding excess calories. Myth: Women shouldn’t use whey protein because it will make them gain weight. Also, whey protein is easy to digest and readily absorbed in the blood and muscle, making it an excellent option for refueling after a run. Muscle Growth . Other possible benefits include helping. It can be used to make ricotta cheese. Lose body fat. , Nov 6, 2023. Experimentando whey da Growth - Beijinho, Brigadeiro e Chocolate com amendoimCaso tenha gostado, curta, compartilhe e se inscreva no canal. Nesse vídeo vamos pesar ao vivo quanto pesa um scoop do Whey Protein 80 da Growth. After about two to three months of not. MyProtein Impact Whey Protein (2. 100% grass-fed whey protein concentrate; Made from grass-fed cows without rBGH or rBST growth hormones; Only one ingredient, free of artificial sweeteners, flavors, and. Espero muito que gostem ♡Podem mandar sugestões para os próximos vídeos também q. Creatine boosts strength and muscle mass by increasing the capacity to exercise whereas whey protein stimulates increased muscle synthesis that results in muscle gain. Whey and casein are two of the most popular protein supplements on the market, and for good reason. They're both high-quality, highly bioavailable, complete proteins that are particularly rich in branched-chain amino acids (BCAAs), which makes them great for muscle growth and repair. Best chocolate-flavored: Ascent Micellar Casein Powder. Carbohydrates: 3 g. Whey protein is a dairy-based powder supplement typically used to inject a boost of protein into your daily nutrition and, in turn, assist with strength and muscle growth. It contains 25 grams of protein per serving from whey protein isolate, a preferred protein source for muscle repair and growth. Whey is by far the most popular protein supplement because it has been shown to promote muscle growth and fat loss. Whey is popular among athletes, bodybuilders, and people trying to lose weight because it helps promote muscle growth and fat loss. 2% over the forecast period. Courtesy Image. 4. Fitness and sports clubs frequently recommend protein supplements, which is drawing. Additionally, older adults need higher amounts of protein—1. In fact, in terms of protein quality, milk proteins have the highest digestibility score. . 4 Post-COVID Scenario, Impact of Russia-Ukraine War and InflationMuscletech Performance Series Nitro-Tech. Whey Protein Concentrate is great for gaining weight and muscle. Optimum Nutrition Performance Whey Isolate Protein Powder – Best Low-Carbohydrate Whey Protein Isolate Powder. Leucine is the amino acid that triggers the whole process of building new muscle tissue. Whey protein offers major benefits to the body. Egg whites are simply. . ” The latest research suggests that the “anabolic window. Note that whey protein is a fast-digesting protein. Whey proteins are isolated from whey, the liquid produced as a by. Isolate. For example, one study in 18 women determined that drinking a whey protein beverage lowered ghrelin levels and increased PYY and GLP-1 levels, compared with the control group . Plant. Whey protein is a complete protein. Best BCAAs for Weight Loss: Swolverine BCAA 2:1:1 Powder. Whey protein is a popular dietary supplement that can provide various health benefits, such as muscle building, fat loss, and immune support. Best vegan: Vega Protein. For other types of whey protein, such as isolates and hydrolysates, the amino acid content will generally be higher. 9 Best Whey Protein Powders for Muscle Gain, According to Nutrition Experts One protein powder type reigns supreme when it comes to muscle-building, and it rhymes with 'hay'. 99. Transparent Labs 100% Grass-Fed Non-Soy – #1 Best Soy Free Whey Protein. Gnarly Whey. Since it contains all the amino acids the body requires to not only build muscle but also perform numerous other metabolic functions, it can lead to increased muscle growth. It’s high in cysteine too, which helps boost the immune system. Each flavor (strawberry, chocolate, peanut butter and vanilla) has a solid protein content to. Testo-Max: Best for testosterone, body fat, and energy. Tentamos de diversas formas para mostrar pra você a dosagem de cada scoop. Whey Protein vs Plant Protein: Muscle Growth and Weight Loss. Experimentei todos os sabores do Whey Protein da Growth e nesse vídeo vou falar os. Each serving will give you, 30g of protein, 3g of. Zigovti and E. The global whey protein (powder and concentrate) market size reached US$ 5. They're both high-quality, highly bioavailable, complete proteins that are particularly rich in branched-chain amino acids (BCAAs), which makes them great for muscle growth and repair. sturdik Improved production of butyrate (up to 19 g/l) from whey by C~osfridiurn bu@icam was achieved by adding either yeast. Protein deficiency can result in major problems with hair loss. Whey protein is a popular dietary supplement that has been gaining increasing attention from fitness enthusiasts, athletes, and health-conscious individuals. 700+ bought in past month. Whey: Highest leucine content, water-soluble, mixes easily and rapidly digested.